Cook Once, Eat THM Lunch for a Week!
Do you ever feel like you need an easy THM lunch idea? Sometimes it is MOST helpful to have your Trim Healthy Mama lunch prepped…

Do you ever feel like you need an easy THM lunch idea? Sometimes it is MOST helpful to have your Trim Healthy Mama lunch prepped…

THM FP Meal Ideas FP’s aren’t always easy to incorporate on your THM journey, but they are SO important! I have a giant list of…

Do THM snacks trip you up? I’ve gotten snacks down to a science now – I know exactly what to buy, and what to eat…

Growing up, my family had a tradition of cinnamon rolls for Christmas breakfast. I started noticing feeling a bit sluggish and sick on Christmas…

Merry Christmas, friends! This month’s menu is one of my favorites from this year. There are some special recipes here, but many are inexpensive…
Want SUPER quick and easy THM lunches? I started making these on-the-go favorites years ago – they were initially inspired by protein boxes from Starbucks….
Do you ever feel like THM is just too much work? You’re too busy…too tired…too burned out to make this work long term. Do you…

Do you ever struggle to come up with good THM E Meal ideas? Want a giant list of E’s to keep you motivated and inspired?…

I made a healthy, low-carb 4th of July menu because I am bound and DETERMINED not to eat badly on July 4th this year!…

I made a healthy, low-carb 4th of July menu because I am bound and DETERMINED not to eat badly on July 4th this year! This…

Want SUPER quick and easy THM lunches? I started making these on-the-go favorites years ago – they were initially inspired by protein boxes from Starbucks….

Do you need SUPER quick and easy meal ideas for THM? Sometimes simple, easy, and delicious is the best way to stick to the plan…