Healthy Breakfasts for Christmas Morning
Growing up, my family had a tradition of cinnamon rolls for Christmas breakfast. Once I got married, though, my husband (who does not have the sweet…
Trim and Healthy Meal Ideas
The Best Cabbage Ideas for Trim Healthy Mamas
Since Pearl mentioned cabbage as a powerhouse on the THM Poddy, it’s become very popular! I’ve found some ways to incorporate cabbage into my meals…
THM-Friendly Menu for December
Merry Christmas, friends! This month’s menu is one of my favorites from this year. There are some special recipes here, but many are inexpensive…
On-Plan Ideas for Leftover Turkey
I love turkey leftovers – they are pretty much a delicious pass on cooking for the weekend after Thanksgiving. We eat several “mini-Thanksgiving” meals after…
Thanksgiving Recovery Meal Plan
If you’re feeling like you overdid it even a little at Thanksgiving, whether you ate on-plan or off, this meal plan could help! You can…
THM and Family-Friendly Thanksgiving Menu
Do you want a deliciously amazing holiday menu that can actually help you slim down? This is the one for you! I created this menu…
Printable Trim Healthy Future-Friendly Menu
The new Trim Healthy Future book has been released for pre-order, and It is fantastic! I was one of the fortunate people to get to…
Monthly Trim Healthy Mama-friendly Meal Plan – October
Happy Autumn! This is an updated October Menu – a full family meal plan that works for Trim Healthy Mama – and this one…
Okra Recipes
Okra is an amazing superfood. It’s so “super” in fact, I suspect something magical is going on – when my THM Coaching Clients and I…
August Menu for THM
I revamped one of my earliest Trim Healthy Mama menus this month, trying to get back to basics. Many of these recipes are from…
Simple Cheesesteak Skillet
Do you ever want comfort food, but don’t want to spend a lot of time in the kitchen creating that comfort food? I hear you!…
July Printable Menu
It’s July! Summer is almost over! I’m kidding…it just feels that way to me. This month I’ve got my grill on (not like a “grill” on…