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When I started the THM lifestyle, big “special occasion” meals were my stumbling block. While eating sugar and combining carbs and fats for one meal won’t destroy your life (or your diet, or your waistline), one meal often turns into two, which turns into a week of bad eating, which makes me feel gross….
I decided it was time to make a “Master List” of sorts with LOTS of Trim Healthy Mama-friendly meal ideas. I didn’t want to keep that to myself, so I’m sharing it with you! This is a BIG list of 650+ Trim Healthy Mama-friendly healthy meal ideas to help you in your meal planning. ….
It’s time for a free THM Fuel Cycle challenge – and this is a good one! We are completing a group THM Fuel Cycle over in my free Facebook Group and on YouTube! I have a free printable 7 day packet for this challenge, with a checklist, meal plan, and prep ahead instructions! If you’d…
Trim Healthy Table Meal Plan There are so many delicious recipes in the book Trim Healthy Table, but I tend to find a few good recipes in any cookbook and overlook the rest. I put this Trim Healthy Table meal plan together so I could enjoy some of the less-often-turned-to recipes. My family has LOVED…
I wanted an elegant but simple Christmas menu this year. We always end up eating way too much junk over the holidays, and a nice, healthy, low-carb Christmas dinner seemed like the perfect break from the overload of carbs that we normally have! These recipes work for Trim Healthy Mamas and are either Paleo-friendly…
