When I started the THM lifestyle, big “special occasion” meals were my stumbling block. While eating sugar and combining carbs and fats for one meal won’t destroy your life (or your diet, or your waistline), one meal often turns into two, which turns into a week of bad eating, which makes me feel gross. And after working so hard…
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I did something new. And I hope you like it. In fact, I hope you really like it, because I seriously love it and I can’t wait to get started with April’s menu! You ready? April’s full menu is…clean. Spring reminds me of new beginnings, renewing commitments, and cleaning house. Since I get so many requests for different types of…
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OH NO! THM just announced that my favorite chocolate – the THM Milk Chocolate Butterfly Bars – are going away until fall due to shipping issues in warm weather. I can’t possibly stock up enough to last me through fall (I eat one of these almost every day), but I still ordered a bunch of the five packs; hopefully to…
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Do you ever feel like you need an easy THM lunch idea? Sometimes it is MOST helpful to have your Trim Healthy Mama lunch prepped and ready to go. It is HARD to feel motivated midway through the day, but making decisions about what you’ll eat ahead of time can make a huge difference! I took a Trim Healthy Mama…
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Eat On Plan (no cheats!) for ten days! It’s time for a new challenge! This Eat On Plan Challenge is designed to help you eat well without getting off-track. The goal for this challenge is to avoid eating out, eat at home, and eat completely on-plan. These 10 days are about being kind to your body and staying 100% on…
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