Do you need SUPER quick and easy meal ideas for THM? Sometimes simple, easy, and delicious is the best way to stick to the plan 100%. I used to be a fan of those Protein boxes that Starbucks sells – you know the ones that have hardboiled eggs in them? There are some yummy things […]
70 + Best Low Carb Snacks
Need some quick and easy snack ideas? I came up with this list to keep on my refrigerator after a twenty-minute blank stare into my pantry. I remember I was SO hungry, and I couldn’t come up with a single thing to eat! One of the great things about the Trim Healthy Mama lifestyle is […]
Trim Healthy Mama Cereal
Are Cheerios on plan for THM? Well, no. Not even a little. If you’ve missed crunchy, quick cereal since you’ve started Trim Healthy Mama, you’re not alone. My go-to quick meal on a busy morning is boiled eggs or whatever I have prepared in the fridge. In the interest of full disclosure, you should know […]
New Meal Plan Subscription Service!
If you missed the big announcement, the doors to my healthy, easy meal plan subscription service are OPEN NOW and I’ve been asked a lot of questions about this meal plan subscription, so I wanted to answer them for everyone! Q: What comes with the meal plan? A: The weekly subscription includes: A weekly overview of your […]
10 Instant Pot Basics – Saving time in the kitchen
One of the things I love about healthy cooking is that I’ve been able to purge and donate a lot of my old kitchen appliances that were taking up a ton of space. This year, I found the Instant Pot and was able to use that one machine to replace my crockpot, old pressure cooker, […]
Air Fryer Green Beans
Do you have an air fryer? I just got one a few weeks ago, and while I’d heard rave reviews about it, I couldn’t really think of anything I wanted to try to make so I let it sit for awhile. After a month of looking at the air fryer, thinking it hadn’t really earned […]
