I’m not much of a super spicy kind of person, but I like a little heat and flavor in my meals. These Sweet Buffalo Wings are PERFECT for a party (especially a Super Bowl Party!). They are a low-carb twist on an old favorite sugary wings recipe – these have become a family favorite! The best part about this recipe…
Read More
How I do it I spend less time in the kitchen as a Trim Healthy Mama than I did eating “normal” food 8+ years ago. I have found Trim Healthy Mama to be the easiest, most delicious lifestyle I have ever adopted. I think I’ve tried so many diets – THM is like a breath of fresh air! I always…
Read More
If there was ONE THING that I would say makes all the difference for staying on-plan when I’m out of the house, it’s this – pre-packaged collagen. I just placed an order for another container of these collagen packets because they are a lifesaver! Collagen peptides – my favorite lean protein! There is a $5 off Amazon coupon for these…
Read More
It’s time for the New Year Challenge! This is my favorite challenge of the year – it’s a great opportunity to stop the spiral that so many of us can fall into after Christmas. The goals for this challenge are simple: Get on plan, and make it SUSTAINABLE. Make it something you can do long-term. Make it simple and easy!…
Read More
I wanted an elegant but simple Christmas menu this year. We always end up eating way too much junk over the holidays, and a nice, healthy, low-carb Christmas dinner seemed like the perfect break from the overload of carbs that we normally have! These recipes work for Trim Healthy Mamas and are either Paleo-friendly or can be adapted to Paleo….
Read More
