Are Cheerios on plan for THM? Well, no. Not even a little. If you’ve missed crunchy, quick cereal since you’ve started Trim Healthy Mama, you’re not alone. My go-to quick meal on a busy morning is boiled eggs or whatever I have prepared in the fridge. In the interest of full disclosure, you should know […]
New Meal Plan Subscription Service!
If you missed the big announcement, the doors to my healthy, easy meal plan subscription service are opening NEXT WEEK and I’ve been asked a lot of questions about this meal plan subscription, so I wanted to answer them for everyone! Q: What comes with the meal plan? A: The weekly subscription includes: A weekly overview of […]
Small Group Coaching Available Now!
Do you ever wish someone would just tell you what to eat on THM? That’s kind of my job as a Certified THM Coach. And not just because I’m bossy (I don’t think I am!), but because I LOVE helping other people find their trim and healthy with THM! The holidays are behind us, and […]
10 Instant Pot Basics – Saving time in the kitchen
One of the things I love about healthy cooking is that I’ve been able to purge and donate a lot of my old kitchen appliances that were taking up a ton of space. This year, I found the Instant Pot and was able to use that one machine to replace my crockpot, old pressure cooker, […]
8 Quick and Effective Exercise Programs for Busy Moms
I’m the first to admit that it’s hard to find time to workout. Between working from home, homeschool, toddlers, teething, cleaning the house, and cooking meals I barely have time to sit down. To make it harder, I had been firmly in the “too busy/tired/stressed/unmotivated to work out” camp for years. I’d […]
Trim Healthy Mama Staples – Fridge & Freezer Tour
New video! Quick tour of my THM and kid-friendly refrigerator and freezer!
Trim healthy Mama Original Book on Sale!
Great find on Amazon today! The Kindle edition of the original Trim Healthy Mama book – the one with the detailed explanation of the plan plus tons of recipes – is on sale for just $5.00! This is the big kahuna of THM books, and the one that first helped me to lose 35+ […]
- Trim Healthy Mama Cereal
- New Meal Plan Subscription Service!
- Small Group Coaching Available Now!
- 10 Instant Pot Basics – Saving time in the kitchen
- 8 Quick and Effective Exercise Programs for Busy Moms
- Trim Healthy Mama 2019 Challenge
- Trim Healthy Table just $1.99 on Kindle today!
- Free Fresh Start Guide for Trim Healthy Mama
