I revamped one of my earliest Trim Healthy Mama menus this month, trying to get back to basics. Many of these recipes are from the original Trim Healthy Mama book or the Trim Healthy Mama Cookbook (if you don’t have one or both of these, try Pinterest for substitutions, just make sure the substitute falls into the THM guidelines)….
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Okra is an amazing superfood. It’s so “super” in fact, I suspect something magical is going on – when my THM Coaching Clients and I do okra challenges we almost always get some extra weight loss from adding okra in every day! The biggest problem with okra is that I just don’t care for the taste of it on its…
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I’ve gotten so many questions about the Ultimate Healthy Meal Planning Bundle! The top question is what EXACTLY is included, and can you use any of the resources for a Trim Healthy Mama lifestyle?The great news is that there are many, MANY products included that work for Trim Healthy Mamas. When you sign up, you pay only $37 but you…
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It’s time for the Healthy Meal Planning Bundle! This bundle is only available for a very limited time (5 days!) and it is a CAN’T MISS bundle to make meal planning easier! My book, Easy Low-Carb Meal Prep In Minutes is included…and it is one of many products! Here’s how the bundle works – you pay $37 and you get…
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Low-Carb dr. Pepper dupe idea Many of us have struggled with soda addiction – I am no exception! I’ve been on-plan since the original book came out, but I remember clearly struggling to give up soda for good. There weren’t as many resources or products available 5-6 years ago when I was having such a hard time, but I remember…
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