This recipe is versatile (great hot or cold!), and a great low-carb protein drink! This is my new go-to for a super fast snack. Why Collagen? If you’ve ever dealt with stubborn weight loss, you may be looking for any change that you can make to get the scale moving again. A few years ago, […]
Trim Healthy Mama Lunch Ideas with DIY Protein Boxes
Do you need SUPER quick and easy meal ideas for THM? Sometimes simple, easy, and delicious is the best way to stick to the plan 100%. I used to be a fan of those Protein boxes that Starbucks sells – you know the ones that have hardboiled eggs in them? There are some yummy things […]
New Meal Plan Subscription Service!
If you missed the big announcement, the doors to my healthy, easy meal plan subscription service are OPEN NOW and I’ve been asked a lot of questions about this meal plan subscription, so I wanted to answer them for everyone! Q: What comes with the meal plan? A: The weekly subscription includes: A weekly overview of your […]
Spicy Egg Roll (in a Bowl)
We looooove Egg Roll in a Bowl. LOVE IT. I’ve been making different variations of this recipe for years. I remember I first saw it on a low-carb Facebook group, and it was just another Atkins-follower sharing her idea (I wish I knew her name so I could give her credit!). I later saw a […]
Grab and Go THM Snacks
Want some super easy, no-prep snack ideas for Trim Healthy Mama? It happens to everyone – we go out of the house, thinking we have plenty of time to get back before our next meal or snack, then BOOM – something happens to delay our return home. At that point we either have to get […]
Air Fryer Green Beans
Do you have an air fryer? I just got one a few weeks ago, and while I’d heard rave reviews about it, I couldn’t really think of anything I wanted to try to make so I let it sit for awhile. After a month of looking at the air fryer, thinking it hadn’t really earned […]
