Merry Christmas, friends! This month’s menu is one of my favorites from this year. There are some special recipes here, but many are inexpensive and EASY to help me save money and time this month. This month’s menu is dairy-free, but you can feel free to add dairy to your S meals if you want…
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BIG Trim Healthy Mama Store Sale!
It’s TIME! But even more exciting – THM’s new No Carb Easy Bread Mix is available for purchase! THM Store Sale = great deals on THM products! It’s definitely time to stock up! Click here to shop: THM Store Sale My favorite THM Products: My new favorite coffee addition, Creamy Dreamy Plant Protein, is…
Thanksgiving Meal Plan
Thanksgiving is next week! Are you ready? Have you thought about your eating plan yet? By that I mean, are you going to cheat, eat healthy foods, or just decide on the big day? (If you want some delicious, on-plan Thanksgiving meal ideas I can send a printable meal plan straight to your email inbox…
5 Day Fuel Shuffle Challenge
Want to refocus on learn how each fuel impacts your body? I have a free challenge and meal plan for you! This 5 Day Fuel Shuffle Challenge with Coach Jen will be starting next week! Please sign up for the challenge using the form below – I’ll send the printable challenge packet straight to your…
Quick & Easy Protein Box Printables
Want SUPER quick and easy THM lunches? I started making these on-the-go favorites years ago – they were initially inspired by protein boxes from Starbucks. Kind of like a charcuterie board in a box. I absolutely LOVED them – they only took a few minutes to make, they were delicious, and I could make a…
Stay On Plan for the Holidays Class
Wouldn’t it be nice if you didn’t have to worry about damage control after the holidays? Think about how nice it would feel if you were THAT much closer to your goals on January 1, instead of starting over (again). What if you had an on-plan, guilt-free holiday season to enjoy with your family? …
