Do you ever want comfort food, but don’t want to spend a lot of time in the kitchen creating that comfort food? I hear you! I’ve gotten really good at last-minute THM meals to help me stay on plan, but those speedy meals aren’t always what I’m craving. This skillet dinner is simple, easy, and tasty – perfect for a…
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It’s July! Summer is almost over! I’m kidding…it just feels that way to me. This month I’ve got my grill on (not like a “grill” on my teeth; that would be weird. I mean like a for-real grill out in the back yard. Maybe I’ll just say, “I’ve got my barbecue on” instead), I’ve got crockpot meals to keep my kitchen…
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I’m a big fan of make-ahead breakfasts! Having breakfasts prepared can make all the difference when it comes to staying on-plan. Some would argue that it’s most important to make meals ahead in the busy fall and winter seasons when there are more activities – but I really believe that spring and summer are where we tend to get distracted…
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A few weeks ago I was having some serious off-plan food cravings and wanted to eat at Panera Bread. Panera Bread has some great salad options so I knew I didn’t have to eat off-plan, but I really wanted to! I’ve learned that it’s way better to have a crossover than to go off-plan – so I got as close…
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