FREE 5 Day THM Prep Challenge! This challenge will be hosted live in my free Facebook Group. You can sign up and grab your free printable guide here.

FREE Ignite Your Health Summit – 6 THM Coaches with tons of helpful info to help you ignite your Trim Healthy journey! Lots of fun bonuses when you sign up for this free summit, plus a chance to win a $100! April 25, 2024 from 7-9 pm CDT (8-10 pm EST)! Sign up for FREE here:

April 22 – 6 Week THM Bootcamp

Other coaching opportunities are available here, from low cost one-time classes to courses to personal deep work with me. 🙂 Click here to learn more.