Hi! I'm Jen, and I'm so glad you stopped by! I am a work-at-home mom and Certified THM Lifestyle Coach. I share the resources that I put together for my own family so that you can save time. My goal is to help you see how doable this plan is – it truly is a lifestyle, and your goals are within your reach – even if you don't think you have time, energy, or willpower to make it happen!

 I'm passionate about  streamlining my day and healthy eating – which I've learned to do with the amazing book Trim Healthy Mama. Take a look around, and please leave a comment or connect with me – I love hearing what you have to say! If you want to stay updated, and receive free meal plans straight to your inbox, please subscribe!

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I've done the meal planning for you!

I'll send you free meal plans and shopping lists! All gluten-free, all sugar-free, and all work for THM.

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