Want to get on plan and stay on plan for good? Join the Six Week THM Bootcamp today!
Following a THM Meal Plan ready saves so much time – it’s always worth it to me to have my. meals figured out ahead of time! Many of these recipes are from the original Trim Healthy Mama book or the Trim Healthy Mama Cookbook (if you don’t have one or both of these, try Pinterest…
Do you ever think Trim Healthy Mama requires a lot of time? I promise you – it doesn’t have to! These fast THM recipes can make it so easy to throw together a delicious, filling, last minute THM meal. If you feel busy, tired, or overwhelmed, you can take a breath! I’ve made it my…
Want SUPER quick and easy THM lunches? I started making these on-the-go favorites years ago – they were initially inspired by protein boxes from Starbucks. Kind of like a charcuterie board in a box. I absolutely LOVED them – they only took a few minutes to make, they were delicious, and I could make a…
Picture this – it’s evening, you’re tired, and you want to munch…but not necessarily on something sweet. What is a Trim Healthy Mama to do when she wants a crunchy, salty THM friendly snack? I created this list of on-plan, healthy crunchy and salty snacks for anyone who wants to stay on plan even during…
This family-friendly May Menu for Trim Healthy Mama was SO helpful for my weight loss journey, and I’m excited to share it with you! Here’s the thing – I decided to give up MOST dairy for a month with this menu for Trim Healthy Mama. I still used butter, but I skipped those optional…
