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Trim Healthy Mama lunches can be challenging! I’ve found that for me (and many of my clients), staying on plan at lunch time had a lot of variables. I’ve cracked the code for ALWAYS being able to stay on plan, and some of the keys that have made lunch so much easier have been: *If…
Following a THM Meal Plan ready saves so much time – it’s always worth it to me to have my. meals figured out ahead of time! Many of these recipes are from the original Trim Healthy Mama book or the Trim Healthy Mama Cookbook (if you don’t have one or both of these, try Pinterest…
ALL. THINGS. BAOBAB. Baobab is an AMAZING superfood recommended by Trim Healthy Mama, and I have been ALL IN since I first heard about it! I made a list of my favorite Trim Healthy Mama Baobab recipes – even though I know it’s good for me, in the past I’ve had a hard time thinking…
Do THM snacks trip you up? I’ve gotten snacks down to a science now – I know exactly what to buy, and what to eat at home, and what to eat when I’m out and about. But that DEFINITELY wasn’t always the case! Even when I started to eat the Trim Healthy Mama way, I…
Growing up, my family had a tradition of cinnamon rolls for Christmas breakfast. I started noticing feeling a bit sluggish and sick on Christmas morning once I became an adult – a huge blood sugar spike first thing in the morning does not make for a very nice Christmas! Then, after having a child…
