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There is nothing like a quick, grab and go snack to make staying on plan so much easier! Don’t get me wrong – meal prep is SO incredibly important. But the ability to stay on plan even when you have nothing prepped or planned is a HUGE key to success on THM. Once you’ve mastered…
The History of the Peanut Butter Blizzard This Low-Carb Peanut Butter Shake – or as I think of it, a Peanut Butter Blizzard – has been made, and loved, for years. In 2014, a few years after I’d found THM had been steadily blogging away, I found a blog called Raising Godly Daughters. The blog…
Following a THM Meal Plan ready saves so much time – it’s always worth it to me to have my. meals figured out ahead of time! Many of these recipes are from the original Trim Healthy Mama book or the Trim Healthy Mama Cookbook (if you don’t have one or both of these, try Pinterest…
Do you ever think Trim Healthy Mama requires a lot of time? I promise you – it doesn’t have to! These fast THM recipes can make it so easy to throw together a delicious, filling, last minute THM meal. If you feel busy, tired, or overwhelmed, you can take a breath! I’ve made it my…
Want SUPER quick and easy THM lunches? I started making these on-the-go favorites years ago – they were initially inspired by protein boxes from Starbucks. Kind of like a charcuterie board in a box. I absolutely LOVED them – they only took a few minutes to make, they were delicious, and I could make a…
