Happy Autumn! This is an updated October Menu – a full family meal plan that works for Trim Healthy…
Read More
Trim and Healthy Meal Ideas
Okra Recipes
Okra is an amazing superfood. It’s so “super” in fact, I suspect something magical is going on – when my…
Read More
August Menu for THM
I revamped one of my earliest Trim Healthy Mama menus this month, trying to get back to basics. Many…
Read More
Simple Cheesesteak Skillet
Do you ever want comfort food, but don’t want to spend a lot of time in the kitchen creating that…
Read More
July Printable Menu
It’s July! Summer is almost over! I’m kidding…it just feels that way to me. This month I’ve got my grill on…
Read More
Low-Carb Egg Bites
I’m a big fan of make-ahead breakfasts! Having breakfasts prepared can make all the difference when it comes to staying…
Read More
