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Picture this – it’s evening, you’re tired, and you want to munch…but not necessarily on something sweet. What is a Trim Healthy Mama to do when she wants a crunchy, salty THM friendly snack? I created this list of on-plan, healthy crunchy and salty snacks for anyone who wants to stay on plan even during…
This family-friendly May Menu for Trim Healthy Mama was SO helpful for my weight loss journey, and I’m excited to share it with you! Here’s the thing – I decided to give up MOST dairy for a month with this menu for Trim Healthy Mama. I still used butter, but I skipped those optional…
Want some super easy, no-prep THM snacks for Trim Healthy Mama? (Updated with new snack ideas!) It happens to everyone – we go out of the house, thinking we have plenty of time to get back before our next meal or snack, then BOOM – something happens to delay our return home. At that point…
I did something new. And I hope you like it. In fact, I hope you really like it, because I seriously love it and I can’t wait to get started with April’s THM meal plan! You ready? April’s THM meal plan is clean! Spring reminds me of new beginnings, renewing commitments, and cleaning house. Since…
Have you ever thought that you rely on the drive through or ordering pizza too often? Or that THM can be difficult because it’s way easier to grab off plan foods? Do you ever wish you had quick THM meals to throw together at the last minute? I think so many of us have experienced…
