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It’s time for a free THM Fuel Cycle challenge – and this is a good one! We are completing a group THM Fuel Cycle over in my free Facebook Group and on YouTube! I have a free printable 7 day packet for this challenge, with a checklist, meal plan, and prep ahead instructions! If you’d…
Trim Healthy Table Meal Plan There are so many delicious recipes in the book Trim Healthy Table, but I tend to find a few good recipes in any cookbook and overlook the rest. I put this Trim Healthy Table meal plan together so I could enjoy some of the less-often-turned-to recipes. My family has LOVED…
I wanted an elegant but simple Christmas menu this year. We always end up eating way too much junk over the holidays, and a nice, healthy, low-carb Christmas dinner seemed like the perfect break from the overload of carbs that we normally have! These recipes work for Trim Healthy Mamas and are either Paleo-friendly…
The Christmas posts – and requests from readers for more Christmas posts – were stacking up so I decided to put everything together in one place! All of the recipes and ideas in the links below are gluten-free and work for Trim Healthy Mama. Breakfast – For a collection of sweet and savory Christmas…
Growing up, my family had a tradition of cinnamon rolls for Christmas breakfast. I started noticing feeling a bit sluggish and sick on Christmas morning once I became an adult – a huge blood sugar spike first thing in the morning does not make for a very nice Christmas! Then, after having a child…
