4th of July Menu
I made a healthy, low-carb 4th of July menu because I am bound and DETERMINED not to eat badly on July 4th this year! This…
Trim and Healthy Meal Ideas
Trim Healthy Mama Lunch Ideas with DIY Protein Boxes – E Version
Want SUPER quick and easy THM lunches? I started making these on-the-go favorites years ago – they were initially inspired by protein boxes from Starbucks….
Trim Healthy Mama Lunch Ideas with DIY Protein Boxes
Do you need SUPER quick and easy meal ideas for THM? Sometimes simple, easy, and delicious is the best way to stick to the plan…
THM-Friendly Pantry Cooking
Have you ever thought about what you would eat if you didn’t have fresh food handy? Or have you ever thought that you rely on…
10 Minute Meals from Your Pantry
Have you ever thought about what you would eat if you didn’t have fresh food handy? Or have you ever thought that you rely on…
April Trim Healthy Mama Meal Plan
I did something new. And I hope you like it. In fact, I hope you really like it, because I seriously love it and I…
Cook Once, Eat THM Lunch for a Week!
Do you ever feel like you need an easy THM lunch idea? Sometimes it is MOST helpful to have your Trim Healthy Mama lunch prepped…
Healthy Breakfasts for Christmas Morning
Growing up, my family had a tradition of cinnamon rolls for Christmas breakfast. Once I got married, though, my husband (who does not have the sweet…
The Best Cabbage Ideas for Trim Healthy Mamas
Since Pearl mentioned cabbage as a powerhouse on the THM Poddy, it’s become very popular! I’ve found some ways to incorporate cabbage into my meals…
THM-Friendly Menu for December
Merry Christmas, friends! This month’s menu is one of my favorites from this year. There are some special recipes here, but many are inexpensive…
On-Plan Ideas for Leftover Turkey
I love turkey leftovers – they are pretty much a delicious pass on cooking for the weekend after Thanksgiving. We eat several “mini-Thanksgiving” meals after…
Thanksgiving Recovery Meal Plan
If you’re feeling like you overdid it even a little at Thanksgiving, whether you ate on-plan or off, this meal plan could help! You can…