| |

No Prep THM Snacks

This post contains links to affiliate websites, such as Amazon, and we receive an affiliate commission for any purchases made by you using these links. We appreciate your support!

Quick, easy, healthy - no prep snacks for THM! These are Grab & Go!

Do THM snacks trip you up? I've gotten snacks down to a science now – I know exactly what to buy, and what to eat at home, and what to eat when I'm out and about. But that DEFINITELY wasn't always the case!  Even when I started to eat the Trim Healthy Mama way, I used to drive through for a burger even when I knew I shouldn't! I justified it by saying that I just didn't have time for anything else.

Now, I know better. I made these lists of snacks based on my own lack of self-control. I know that if I have just one burger at a drive-through, I'll justify more cheating and unhealthy foods.

In the list below you'll see a bunch of shelf-stable items – I really recommend stocking up on those and keeping some in your car or purse for last minute ideas!

Here are a few of my favorite no-prep snacks – please make sure you add lean proteins to snacks as needed! THM recommends protein as the base of each meal or snack:

Several years ago, I made a quick video to show how I pair the foods and what fuels they are for those of you who are visual learners! I hope this helps you out:

MORE SNACK IDEAS:

I didn't mention some of the other very convenient foods at the store: Skinny Pop (THM E, but only in small portions. I usually grab the 100 calorie bags), deli meat, pre-boiled eggs (although I'm not brave enough to buy boiled eggs straight from the store), pre-grilled chicken, and pre-sliced veggie trays. 

I also have a list of 31 more THM Snacks if you need some extra inspiration: 31 THM Snack Ideas

I hope these are helpful to keep you snacking well! Do you have favorite snacks? I'd love to hear about your go-to options in the comments!

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.