My Trim Healthy Mama No Cheat Challenge!
I’ve been struggling a bit lately to eat well. I know the key to success in healthy eating is planning, so I thought I’d…
Trim and Healthy Meal Ideas
Part 4 of Every Mom’s Guide to Getting Organized (Continued) Free Printable Checklist to get more done in the kitchen!
So…I’m lame. And I forgot something. Blame it on being too…
THM Hot Beverage Recipe Round Up!
A few years ago, I used to drive through Starbucks or make hot cocoa (you know, of the Swiss Miss variety) to warm up, but…
Snack Ideas for a Trim and Healthy Road Trip
I love vacations and family trips, but I don’t love the weight gain that usually goes along with extended periods away from home. Eating out,…
$7 THM Dinners Part 2
I don’t know about you, but when money is tight I’m always more tempted to reach for the convenience foods. I especially struggle when…
Eating on plan with THM when you’re sick
I’ve been eating Trim Healthy Mama style for about 18 months. I got to my goal weight after four months on plan, and I’ve…
More Trim Healthy Mama Menus and Recipes!
I’ve been very sick (prayers are appreciated!) and unable to keep posting for a few weeks. But I’m trying my best, and hope to have…
Fill your freezer without a major cooking session! Healthy THM Freezer Meals
What if I told you that you could be like one of those once a month cooking super moms and have a freezer full of…
31 Healthy Delicious Desserts (GF, SF, THM)
I can have self-control. I can. Just not typically around desserts. I am the woman who will drive miles out of her way for a…
Cheap Healthy Meals that work for Trim Healthy Mama!
Money is tight. This month especially, since my refrigerator is hopelessly broken and I have to buy a new one…and replace the spoiled food inside…
Cheating Recovery Meal Plan
. So….I’m going to go out on a limb here and confess that, even as a Trim Healthy Mama, I cheated today. Big time….
31 Gluten-Free (and Sugar-Free) Trim Healthy Mama Lunches
I thought I’d share my favorite Trim Healthy Mama lunches with you. Here are 31 gluten-free Trim Healthy Mama lunches, with a free printable at the bottom of the post. Enjoy!
