Trim Healthy Mama-Friendly Cereal
Are Cheerios on plan for THM? Well, no. Not even a little. If you’ve missed crunchy, quick cereal since you’ve started Trim Healthy Mama, you’re…
Author: Jen
Jennifer Felker is a Certified Trim Healthy Mama Master Coach who has been living the THM lifestyle consistently since 2012. She has been featured in the Trim Healthy Mama Plan and Trim Healthy Table and is known for her practical, systems-based approach to sustainable health.
Since 2018, Jennifer has coached more than 4,000 women to lasting wellness using Trim Healthy Mama principles. As a busy mom of five, she specializes in helping real women make THM work in real life.
New 16 Weeks of Dinner Meal Plans!
If you missed the big announcement, the doors to my healthy, easy meal plans are OPEN NOW and I’ve been asked a lot of questions about…
Trim Healthy Mama Staples – Fridge & Freezer Tour
New video! Quick tour of my THM and kid-friendly refrigerator and freezer!
Trim healthy Mama Original Book on Sale!
Great find on Amazon today! The Kindle edition of the original Trim Healthy Mama book – the one with the detailed explanation of the…
Trim Healthy Mama 2019 Challenge
It’s that time of year again! Click here for access to free menus, tips, and bonus access to my THM-friendly freezer meal plan library! …
Trim Healthy Table just $1.99 on Kindle today!
Grab the Trim Healthy Table eBook for just $1.99 today!!! I’m on my fourth hard copy of Trim Healthy Table. I’m not exaggerating, I’m such a…
Small Group Coaching Available Now!
Do you ever wish someone would just tell you what to eat on THM? That’s kind of my job as a Certified THM Coach. And…
Trim Healthy Mama 48 Hour Store Sale!
It’s TIME! 48 Hour THM Store Sale = great deals on THM products! It’s definitely time to stock up! Here are my favorite products…
Thanksgiving Recovery Meal Plan
If you’re feeling like you overdid it even a little at Thanksgiving, whether you ate on-plan or off, this meal plan could help! You can…
November THM Challenge!
Do you ever feel like you get into a rut? Or that you need a little boost in your journey to a healthy lifestyle? I…
Low Carb Pumpkin Dump Cake
I have fond memories of making “dump cake” with my kids – they were easy, moist, and delicious! They were a staple in our house…
Trim Healthy Mama – Eating Out
Raise your hand if you like the convenience of eating out instead of cooking at home! I’m SO thankful when I’m able to grab…