New 16 Weeks of Dinner Meal Plans!

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If you missed the big announcement, the doors to my healthy, easy meal plans are OPEN NOW
 and I've been asked a lot of questions about this meal plan subscription, so I wanted to answer them for everyone!

You can click here to snag your meal plans! 

Q: What comes with the meal plan?

A: The weekly meal plans include:

  • A weekly overview of your six dinners (each menu will include a mix of low-carb and low-fat healthy dinners)
  • Six dinner recipes
  • Detailed Shopping List

Q: Why doesn't the meal plan include breakfasts and lunches?

A: I wanted to keep the cost for the meal plan low, the meal plan easy to use, and the plan as workable as possible. But I will be sending TONS of breakfast and lunch ideas your way!

Q: How do you use the meal plan?

A: It's SO EASY! You'll get a printable packet with a weekly overview, six recipes, and a shopping list every Friday. You print the packet, go shopping, and fit the meals into your schedule.

Q: What kinds of recipes are included?

A: The recipes are family-friendly favorites! They are classics, and nothing too complicated!

Q: How many people can I feed with each recipe? 

A: Each recipe feeds 6-8, but MANY of my testers are only feeding 1-2 people. They have been halving the recipes and freezing the leftovers when necessary. 

Q: I follow Trim Healthy Mama – will these recipes work for me?

A: These meal plans do work for Trim Healthy Mama, but because I want to be careful and respectful of Trim Healthy Mama's copyright, the letters are not in the weekly printable packets. Instead, the meal types will be posted and accessible for free at thewellplannedkitchen.com.

Add to cart to get started today!


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  1. I have some questions about this but cannot find a way to contact you. I signed up for this but have a question on how it is working.

  2. I have signed up for this, as well. I have tried contacting you two different ways and still have not heard back from you.

  3. I am a member of your monthly subscription plan. I was wondering if there is a file that shows the “meal type” (S,E,FP) for each of the weekly menus and recipes.

    1. Hi Lynda! Yes, there’s a link on the very first page of every download packet that tells you where to see the fuel types. 🙂

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