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Do you like okra? I’ll be honest and say I don’t…that’s why the image I created for this Trim Healthy Mama okra challenge is a chocolate shake. I don’t enjoy okra on its own at all, but blended into smithereens in a shake is something I can do! Beginning June 1 I’m challenging myself to…
I did something new. And I hope you like it. In fact, I hope you really like it, because I seriously love it and I can’t wait to get started with April’s THM meal plan! You ready? April’s THM meal plan is clean! Spring reminds me of new beginnings, renewing commitments, and cleaning house. Since…
Thanksgiving is next week! Are you ready? Have you thought about your eating plan yet? By that I mean, are you going to cheat, eat healthy foods, or just decide on the big day? (If you want some delicious, on-plan Thanksgiving meal ideas I can send a printable meal plan straight to your email inbox…
Want to refocus on learn how each fuel impacts your body? I have a free challenge and meal plan for you! This 5 Day Fuel Shuffle Challenge with Coach Jen will be starting next week! Please sign up for the challenge using the form below – I’ll send the printable challenge packet straight to your…
I did something new. And I hope you like it. In fact, I hope you really like it, because I seriously love it and I can’t wait to get started with April’s menu! You ready? April’s full menu is…clean. Spring reminds me of new beginnings, renewing commitments, and cleaning house. Since I get so many…
