My Ride-or-Die Trim Healthy Mama Products That Will Transform Your Health Journey!
As a Certified THM Coach with over 12 years of experience helping women to reach their trim and healthy goals, I'm thrilled to share my absolute favorite Trim Healthy Mama products with you today! Narrowing it down to just 4 products felt impossible, but these are truly the ones I use every single day. These are the must-have items I recommend to ALL my clients, and I personally NEVER let my pantry run out of them! They've been total game-changers for my fitness journey and for helping my clients achieve AMAZING results! Let's jump right into these powerhouse products! 💪
1. THM Essential Powder
This protein powder is NEXT LEVEL amazing and a complete…ahem, essential… in my daily routine! I almost didn't believe how well this worked until I saw how it helped me boost lean muscle mass while cutting fat – which is exactly what we want!
What makes it so special? It contains free-form amino acids that make it super bioavailable – meaning your body can actually USE this protein efficiently! With 3 grams of liposomal leucine, it helps your muscles recover quickly after those challenging workouts we do together.
I love having it post-workout, but it can amp up the protein in ANY meal or snack. It's perfect for my anyone in weight loss mode with THM, but also amazing for my clients who need help maintaining energy and muscle mass! (Especially in those pause years). Even better, this is a GREAT, on-the-go option for busy mamas.
The best part? It's gentle on your kidneys and non-GMO!
If you aren't a huge fan of the flavor (trust me, it's better than any other amino acid I've tried), I understand! I wasn't a huge fan either. I've learned to overcome the taste by mixing it into low-fat home-fermented kefir with on-plan sweetener, OR (my favorite) to add it to this flavor of Bai tea. I actually really enjoy it when it's mixed into the Bai – it's so refreshing!
Get THM Essential Powder here!
2. THM Super Sweet Blend
If you're trying to cut sugar but still want your treats to taste AMAZING, this is your secret weapon! I absolutely LOVE this perfect blend of natural, non-GMO erythritol and organic pure stevia extract.
What I tell all my clients is that this sweetener is a total WIN because it has ZERO impact on your blood sugar levels! That means you can enjoy those sweet treats without the energy crashes or cravings that come with regular sugar. Even better, there are no yucky fillers like you'll find in some sugar-free sweeteners.
I use this in everything from my morning coffee to protein balls and healthy baking recipes. It's one of those versatile products that makes healthy eating feel like you're not missing out on anything!
Grab THM Super Sweet Blend here!
3. THM Baobab Boost Powder
OK, if you want a complete nutrition powerhouse in one scoop, THIS IS IT! This is my go-to supplement that's literally like a multivitamin but in real food form. My family mixes this into drinks when we feel like we are coming down with something, and I get some in every day with my THM Burner Shots from Trim Healthy Wisdom.
The nutrition stats on this are INSANE:
- 5x more fiber than oats
- 6x more potassium than bananas
- 2x more magnesium and iron than spinach
- 8x more antioxidants than açaí (that's more than blueberries and pomegranates COMBINED!)
- 2x more calcium than milk
I add this to smoothies, burner shots, kefir, and more for a quick boost.
Snag THM Baobab Boost Powder here!
4. THM Optimized Whey Protein Powder
You guys know how much we focus on protein, especially in my THM Bootcamp, because the right protein at the right times is seriously a GAME CHANGER! But THIS protein in particular is my all-time favorite (and I think I've tried just about every “healthy” or “low-carb” protein powder out there). THM has taken all the amazing benefits of traditional whey and supercharged it for even better results!
What makes this whey special is its liposomal delivery system that helps those muscle-building peptides reach your muscle cells FASTER. This means better nutrient absorption and quicker recovery – exactly what you need after smashing one of my HIIT workouts!
THM says that if you get 3 grams of leucine in just 4 tablespoons, which happens to be the exact amount that is most helpful for building your clean, lean body mass (CLBM) according to research.
They made this one to be gentler on your stomach, and added glycine. It's also lactose-free and might actually help to REDUCE bloating while you are burning fat !
One serving feels like a treat and makes the creamiest, most delicious shakes.
Get THM Optimized Whey Protein Powder here!
These four products are absolute ESSENTIALS (see what I did there?) in my daily routine and have helped countless clients transform their health journeys! Remember, consistency is key, and having high-quality products like these makes it so much easier to stay on track!
What are your favorite THM products? Drop a comment below and let me know which one you're most excited to try! 💕
