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...as seen in the books Trim Healthy Mama Plan & Trim Healthy Table!

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...as seen in the books Trim Healthy Mama Plan & Trim Healthy Table!

Author: Jen

Hi! I'm so glad you're here! If you're looking for help with the Trim Healthy Mama lifestyle, you're in the right place! I'm a Certified THM Lifestyle Coach and I help busy moms stick to the plan 100% - even if you're too busy, too tired, or don't want to spend a lot of time in the kitchen. Take a look around - I recommend starting by signing up for my email list on the side of this post so you can get all of my free downloads via email!
THM Meal Planning
Tips for Managing Your Day | Trim Healthy Mama | Trim Healthy Mama Tips

THM Meal Planning

Do you ever have a hard time sticking to your meal plan? My system for THM Meal Planning has helped us so much! A few months ago, I went live on Facebook to cover THM Meal Planning. I got quite a few questions about our meal planning/calendar system on my refrigerator below: Please excuse the…

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Single Serve Chocolate Chip Cookie
Recipes | Trim Healthy Mama

Single Serve Chocolate Chip Cookie

When the Trim Healthy Mama chocolate chip cookie mix came out, I think I must have been among the first to place an order. I’m a cookie addict. I have LOVED cookies since I was a small child, and cookies were one of my top cravings when I became a Trim Healthy Mama. In my…

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21 Day Habit Challenge for Trim Healthy Mamas
Trim Healthy Mama

21 Day Habit Challenge for Trim Healthy Mamas

THM doesn’t have to require lots of time or thinking. In fact, developing core THM habits can SAVE time, energy, and money. In the 21 Day Habit Challenge, I’ll show you which habits are the most critical to focus on. These habits are SO helpful for staying on plan, and although they are mentioned in…

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Trim Healthy Mama Sale!
Trim Healthy Mama

Trim Healthy Mama Sale!

Trim Healthy Mama’s Labor Day Sale! Trim Healthy Mama Sale = great deals on THM products! It’s definitely time to stock up!   While you’re there, check out THM’s must-have sweeteners – I like to stock up even when these aren’t on sale to get the most out of the shipping cost: Super Sweet Gentle Sweet…

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THM-Friendly Air Fryer Asparagus
Recipes

THM-Friendly Air Fryer Asparagus

One of my top tips for THM is to eat your veggies! This THM-Friendly Air Fryer Asparagus recipe is a crowd pleaser, and one of my favorite slimming side dishes. If you’re getting tired of side salad, these bacon wrapped asparagus bundles are a fantastic way to get your veggies in – these are so…

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