Author: Jen
Jennifer Felker is a Certified Trim Healthy Mama Master Coach who has been living the THM lifestyle consistently since 2012. She has been featured in the Trim Healthy Mama Plan and Trim Healthy Table and is known for her practical, systems-based approach to sustainable health.
Since 2018, Jennifer has coached more than 4,000 women to lasting wellness using Trim Healthy Mama principles. As a busy mom of five, she specializes in helping real women make THM work in real life.
My Favorite Peanut Butter Blizzard
This is my all-time favorite Trim Healthy Mama compliant protein shake. This is a super creamy low carb shake recipe. I originally found a similar…
THM Kid-Approved Cottage Cheese Boats (FP)
½ cup cottage cheese ½ tomato, diced 1 green onion, thinly sliced balsamic vinegar salt & pepper or other seasoning to taste 1 cucumber, halved…
Five Steps to Choosing the Curriculum that’s Right for You
As a homeschool mom who has tried many different programs, I have identified a few key steps to help me find the right curriculum for…