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I did something new. And I hope you like it. In fact, I hope you really like it, because I seriously love it and I can't wait to get started with April's THM meal plan!
April's THM meal plan is clean! Spring reminds me of new beginnings, renewing commitments, and cleaning house. Since I get so many requests for different types of menus, I worked really hard to come up with a monthly menu that is made with whole foods – no special ingredients, no super-complicated recipes, no “franken-foods” as the Trim Healthy Mama sisters call them. Just real food. And the few things on the list that aren't completely clean (like mayonnaise), can easily be made at home. And THAT means that there is food flexibility here – if you like rice and beans, by all means add them to an E meal! There are SUPER clean ingredients in this meal plan that would even make it possible for people with food sensitivities to enjoy this one!
How to follow the meal plan
If you are following a Paleo Lifestyle or a Whole 30, there are a few notes for you on these pages. If you're wondering what in the world Trim Healthy Mama is all about, it's a very healthy, balanced approach to eating that has resulted in easy, sustainable weight loss for me (and thousands upon thousands of others!). You can read about my Trim Healthy Mama journey here.
I'm very open to requests – as I said, it took me awhile, but I had a lot of fun putting this together and I'm excited to have my family focused on eating well this month! Not that they don't in other months…you get pretty great nutrition from eating the Trim Healthy Mama way, but this menu is pretty pure and wholesome and the recipes are delicious so I'm extra excited!
the april meal plan printables
The printable packet for April is more like a free mini ebook at 11 pages long. This packet includes instructions, the meal plan, recipe notes, and weekly shopping lists. The best way for me to get the information to you without crashing my website is to email it to you, so if you're interested in this resource I'll send it to you via the form below. 🙂
P.S. Please find me on YouTube for more tips and ideas!
Free printable menu packet!
I'll send your free printable menu and shopping list straight to your inbox!