Want to get on plan and stay on plan for good? Join the Six Week THM Bootcamp today!
We may earn a small commission from products from the companies mentioned in this post.
Want to refocus on learn how each fuel impacts your body? I have a free challenge and meal plan for you!
This 5 Day Fuel Shuffle Challenge with Coach Jen will be starting next week!
Please sign up for the challenge using the form below – I'll send the printable challenge packet straight to your inbox!
We may earn a small commission from products from the companies mentioned in this post. Have you heard of the Instant Pot? I’ve had pressure cookers in the past, but never one like this – this thing is incredible! Easy to peel hardboiled eggs, frozen meat cooked in minutes, easy soups and stews…the list…
We may earn a small commission from products from the companies mentioned in this post. Last week we talked about getting organized in the New Year. I shared what my weekly schedule looks like: (Update: If you missed it, here’s a link to Part 1, and Part 3 is available now! Free printables, Trim Healthy Mama menus, and…
We may earn a small commission from products from the companies mentioned in this post. I did something new. And I hope you like it. In fact, I hope you really like it, because I seriously love it and I can’t wait to get started with April’s THM meal plan! You ready? April’s THM meal…
We may earn a small commission from products from the companies mentioned in this post. Thanksgiving is next week! Are you ready? Have you thought about your eating plan yet? By that I mean, are you going to cheat, eat healthy foods, or just decide on the big day? (If you want some delicious, on-plan…
We may earn a small commission from products from the companies mentioned in this post. The THM Hydrates are back in stock and I’ve been waiting to try them for SO LONG – they sold out almost immediately last time they were available! I may or may not have bought several packages already (I apologize…
We may earn a small commission from products from the companies mentioned in this post. I did something new. And I hope you like it. In fact, I hope you really like it, because I seriously love it and I can’t wait to get started with April’s menu! You ready? April’s full menu is…clean. Spring…
