We may earn a small commission from products from the companies mentioned in this post.
Need some quick and easy snack ideas?
I came up with this list to keep on my refrigerator after a twenty-minute blank stare into my pantry. I remember I was SO hungry, and I couldn't come up with a single thing to eat!
One of the great things about the Trim Healthy Mama lifestyle is that we get to enjoy healthy carbs AND healthy fats (just not together while we're in weight loss mode).
I love my E (low-fat) snacks, but I've found that “S” snacks sometimes fill me up a little better. I use this snack idea list 3 hours after any other Trim Healthy Mama fuel type, and many of these are portable, which makes it easy to stash them in my bag on the way out the door!
The easy and no-prep snacks on this list make it the “best” – but there are a few that require just a little prep, too.
There are a few FP ideas that made this list, too, and I do have a disclaimer for you – please make sure that if you buy one of these items at the store, you buy only on-plan products! You can learn more about identifying THM-approved products in the Trim Healthy Mama Plan book.
I LOVE this list, it's been so handy! I've included a free printable PDF version, too! Just enter your email address at the bottom of this post and I'll send it right over. ☺️
The Best Low Carb Snacks List
tuna on sliced tomatoes
cucumber, deli meat, and cheese sandwiches
celery w/ cream cheese
celery w/ peanut butter
sliced cucumbers spread w/ cream cheese & dipped in salsa
0% Greek yogurt w/ stevia and berries
deli meat & cheese roll-ups
deli meat & cream cheese roll-ups
cucumbers and Greek yogurt dip
cottage cheese with berries
mini bell peppers and Greek yogurt dip
mini bell peppers and guacamole
bacon-wrapped jalapeño cream cheese bites
baked cheese slices
baked parmesan crisps
baked pepperoni chips
baked pepperoni, pizza sauce, and mozzarella bites
low-carb muffin in a mug
dill pickles rolled up in cream cheese & deli meat
low-carb trail mix
low-carb Canadian bacon pizzas
bacon chips w/ guacamole
low-carb sausage balls
low-carb stevia-sweetened chocolate
salami, cream cheese, and sliced bell pepper roll-ups
side salad w/ protein
homemade low-carb ice cream
homemade low-carb cookies
low-carb chicken salad on cucumber slices
homemade low-carb crepes w/ berries
low-carb fat bombs
store-bought, plan-approved protein bars
no-sugar-added beef jerky
store-bought protein packs
olive tapenade w/ cucumber slices
low-carb pizza zucchini bites
homemade low-carb fudge
leftover cooked meat
roasted radish chips
BLT Wraps (bacon, tomato, and mayo
wrapped in lettuce)
low-carb nachos (use mini peppers instead of chips)
homemade low-carb cloud bread