July Challenge – Enjoy your E’s!
Do you eat enough E’s? Our next challenge is a very, very necessary one! As a Certified THM Lifestyle Coach, I often hear that E’s…
Free! 2 Week Challenges
7 Day Summer Kick-Off Challenge for THM
How do you plan to eat this summer? That might sound like a silly question – we don’t typically plan to eat badly, do we?…
Mini Fuel Cycle Challenge
If you’ve wanted to try a Fuel Cycle with Trim Healthy Mama but feel a bit intimidated by the two-week commitment, a Mini Fuel Cycle…
Green Challenge – Eat Your Veggies!
As a Certified THM Lifestyle Coach, there is one thing I recommend to EVERYONE – EAT MORE VEGGIES! There are so many health benefits and…
Stay Hydrated with Coach Jen!
Do you feel like you drink enough water? Staying hydrated can be a challenge! Sometimes even the most committed Trim Healthy Mamas can struggle to…
10 Day Stay On Plan Challenge
Eat On Plan (no cheats!) for ten days! It’s time for a new challenge! This Eat On Plan Challenge is designed to help you eat…
Mini Fuel Cycle Challenge
If you’ve wanted to try a Fuel Cycle with Trim Healthy Mama but feel a bit intimidated by the two-week commitment, a Mini Fuel Cycle…
Finish 2020 Strong with this free Challenge!
It’s time for the New Year Challenge! This is my favorite challenge of the year – it’s a great opportunity to stop the spiral that…
October Challenge to Get 100% on Plan!
How would you feel if, three months from now, you had been making steady progress towards your goals instead of getting stuck and off-track…
6 Day THM-Friendly Fuel Type Challenge
It’s time for the next free THM-friendly challenge! We are beginning the challenge on July 15th – you can join us in my free Facebook…
Back to Basics Challenge
Sign up here to join the latest challenge!
7 Day THM Prep Challenge!
The last challenge was a HUGE success – over 1,000 women reported that they had made THM so. much. easier. by following my prep-ahead strategies!…