Want to get on plan and stay on plan for good? Join the Six Week THM Bootcamp today!
If you’ve wanted to try a Fuel Cycle with Trim Healthy Mama but feel a bit intimidated by the two-week commitment, a Mini Fuel Cycle is the perfect way to get your feet wet! It’s not as intense as a regular fuel cycle. what is a mini fuel cycle? The Mini Fuel Cycle was published…
It’s time for the New Year Challenge! This is my favorite challenge of the year – it’s a great opportunity to stop the spiral that so many of us can fall into after Christmas. The goals for this challenge are simple: Get on plan, and make it SUSTAINABLE. Make it something you can do long-term….
How would you feel if, three months from now, you had been making steady progress towards your goals instead of getting stuck and off-track through the holidays? Confession time: I’m a total Scrooge and I don’t enjoy Christmas music and decorations encroaching on my lovely autumn. But as I’ve been noticing Christmas decorations already…
It’s time for the next free THM-friendly challenge! We are beginning the challenge on July 15th – you can join us in my free Facebook group by clicking here: Coach Jen’s Free Unofficial THM-Friendly Challenge Group You can sign up for the challenge using the form below – I’ll send your free 13-page Challenge Guide…
Sign up here to join the latest challenge!
