Want to get on plan and stay on plan for good? Join the Six Week THM Bootcamp today!
It’s almost time for another prep challenge! Wouldn’t it feel so awesome to have breakfast, lunch, dinner, dessert, and snacks prepped and ready to go? We’ll be doing it together! This prep challenge is especially perfect as we’re heading back into the busy fall season. We’ll get a few simple things done that will make…
How do you plan to eat this summer? That might sound like a silly question – we don’t typically plan to eat badly, do we? Often we set out with the best intentions when it comes to eating well. But summer is a little different. Summer is a time of vacations, different schedules, outdoor events,…
Do you like okra? I’ll be honest and say I don’t…that’s why the image I created for this Trim Healthy Mama okra challenge is a chocolate shake. I don’t enjoy okra on its own at all, but blended into smithereens in a shake is something I can do! Beginning June 1 I’m challenging myself to…
Eat On Plan (no cheats!) for ten days! It’s time for a new challenge! This Eat On Plan Challenge is designed to help you eat well without getting off-track. The goal for this challenge is to avoid eating out, eat at home, and eat completely on-plan. These 10 days are about being kind to your…
Prepping ahead on THM can make it SO much easier to stay on plan! If you follow along with this challenge, you’ll have 5 full breakfast meals to feed a family – but you can easily double or triple and prep for months instead of just a few weeks, if you’d like to! If you’re…
