Prep Your Fuels Challenge

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Free September Challenge

Want a real-life example of how prepping ahead can save you time?

Our September Challenge is going to be 🔥🔥🔥!

I am so excited about this one – we're going to spend three days prepping ahead (and doubling some recipes), then three days enjoying the fruits of our labor. You'll get to spend three days in the kitchen with me so you can coast for the next three!

I'm giving away a meal prep session from my book Easy, Low-Carb Meal Prep in Minutes completely for free in the Challenge Guide – so you can follow along even if you don't have it! Please scroll to the bottom of this page to download the complete free Challenge Guide!

The Challenge Dates

This live challenge will be held September 24th – 29th. You can do it on your own, or if you're participating live please find me on YouTube or in my Free Unofficial THM Challenge Group to catch the videos and follow along!

The THM Fuel Types

We're also going to be implementing one of my favorite stubborn weight strategies – solid fuel days! This free challenge is combining TWO strategies that can make your waistline slimmer and reduce your time in the kitchen!

I'm so excited about this challenge, and I can't wait to see you there!