Prep Your Fuels Challenge

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Free Prep Challenge

Want a real-life example of how prepping ahead can save you time?

This challenge is 🔥🔥🔥!

I am so excited about this one – we spent three days prepping ahead (and doubling some recipes), then three days enjoying the fruits of our labor. You'll get to spend three days in the kitchen with me so you can coast for the next three!

I'm giving away a meal prep session from my book Easy, Low-Carb Meal Prep in Minutes completely for free in the Challenge Guide – so you can follow along even if you don't have it! Please scroll to the bottom of this page to download the complete free Challenge Guide!

The Challenge Dates

This live challenge is over, but you can definitely print the packet and do it on your own! You can find videos about this challenge on my YouTube channel, too! Here's the YouTube Playlist for this Challenge so you can prep along with me!

The THM Fuel Types

We're also going to be implementing one of my favorite stubborn weight strategies – solid fuel days! This free challenge is combining TWO strategies that can make your waistline slimmer and reduce your time in the kitchen!

I'm so excited about this challenge, and I can't wait to see you there!