New Products & THM Store Sale!
I am so excited about these new Trim Healthy Mama products! Cookies and cream flavored protein powder? SIGN ME UP! I already placed my order,…
Trim Healthy Mama Tips
My New Favorite Home Exercise Program
Exercise is not always the most fun way to spend your time, but it is always worth the effort! Trim Healthy Mama exercise is not…
4 Ways to Reduce Food Waste and Save Money
One thing I hate SO MUCH is wasting food. Anyone else feel the same way? It used to feel like every month I would find…
7 Day THM Prep Challenge!
The last challenge was a HUGE success – over 1,000 women reported that they had made THM so. much. easier. by following my prep-ahead strategies!…
Trim Healthy Mama Resources
Must haves – these are the items that I really feel like I need to make the plan easy. They aren’t “must haves” in the…
Free THM Habit Tracker
Healthy habits are the key to a healthy lifestyle! Healthy habits are an absolutely critical part of a healthy lifestyle. Imagine eating completely on-plan without…
THM and Family-Friendly Thanksgiving Menu
Do you want a deliciously amazing holiday menu that can actually help you slim down? This is the one for you! I created this menu…
Ideas for Leftover Turkey
I love turkey leftovers – they are pretty much a delicious pass on cooking for the weekend after Thanksgiving. We eat several “mini-Thanksgiving” meals after…
Trim Heathy Mama Hydrates Review
Are they worth the money? The short answer is YES. What are Hydrates? Trim Healthy Mama Hydrates are little portable packets of flavor you can…
THM Protein Bars Available Now!
I can’t believe it – Chocolate Brownie Fix Protein Bars are available now! Click here to order your THM Chocolate Brownie Fix Bars now! They…
My No-Prep THM Fuel Cycle
I did it. I finished a THM Fuel Cycle without spending extra time in the kitchen or making a special trip to the grocery store!…
THM Breakfast Hacks
Let’s be real – I don’t always have time to prep ahead. And I found that when I don’t, I am 98.2% more likely to…