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Must haves – these are the items that I really feel like I need to make the plan easy. They aren’t “must haves” in the sense that you can’t do the plan without them, they are must-haves for the best experience following the plan! Unsweetened Almond Milk What I use it for: I use unsweetened…
Healthy habits are the key to a healthy lifestyle! Healthy habits are an absolutely critical part of a healthy lifestyle. Imagine eating completely on-plan without needing to put much thought into it – like brushing your teeth? I’m living proof that habits are life-changing. I used habits to change my house from messy all the…
Do you want a deliciously amazing holiday menu that can actually help you slim down? This is the one for you! I created this menu last year as a tweak to a previous healthy THM-style menu and it did not disappoint! This menu is similar to those I’ve used in previous years with one big…
I love turkey leftovers – they are pretty much a delicious pass on cooking for the weekend after Thanksgiving. We eat several “mini-Thanksgiving” meals after Thanksgiving for several reasons: 1. I’m always exhausted after preparing the entire meal by myself and don’t want to cook ever again, 2. The food is SO GOOD it’s hard…
Are they worth the money? The short answer is YES. What are Hydrates? Trim Healthy Mama Hydrates are little portable packets of flavor you can mix in to your water. They are sugar-free (of course), and have between 0 and 1 gram of net carbs. For a Drive Thru Sue like me, they are perfect…
