When I quit drinking soda, I needed a list of go-to drinks for busy days. Water is best, of course,…
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Trim Healthy Mama Tips
Why I quit my herbal supplement drink
Confession time: I did it. I gave in and tried (an expensive!) herbal supplement drink to help with weight loss….
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Healthy, Quick Recipes for Busy Moms
A few months ago I wrote about SUPER quick recipes – you know, the kind that can keep you from leaving…
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Quick, Healthy Dinner Ideas
I decided to make a list of quick healthy meals that I can throw together at home faster than I…
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Low-Carb Starbucks Hack
I get a surprising number of questions about coffee. Before last year, I hated coffee. After 14 years, my husband…
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1 Rotisserie Chicken = 5 Healthy Family Meals
When it’s hot, or you don’t feel like cooking for any reason, one of my biggest helpers in the kitchen has…
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