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Do you need SUPER quick and easy meal ideas for THM? Sometimes simple, easy, and delicious is the best way to stick to the plan 100%. I used to be a fan of those Protein boxes that Starbucks sells – you know the ones that have hardboiled eggs in them? There are some yummy things…
Need some quick and easy snack ideas? I came up with this list to keep on my refrigerator after a twenty-minute blank stare into my pantry. I remember I was SO hungry, and I couldn’t come up with a single thing to eat! One of the great things about the Trim Healthy Mama lifestyle is…
Are Cheerios on plan for THM? Well, no. Not even a little. If you’ve missed crunchy, quick cereal since you’ve started Trim Healthy Mama, you’re not alone. My go-to quick meal on a busy morning is boiled eggs or whatever I have prepared in the fridge. In the interest of full disclosure, you should know…
New video! Quick tour of my THM and kid-friendly refrigerator and freezer!
If you’re feeling like you overdid it even a little at Thanksgiving, whether you ate on-plan or off, this meal plan could help! You can scroll down to the bottom to grab your free printable version! It’s so, SO important to get right back to it if you eat off-plan. As a Certified THM Lifestyle…
