Is anyone else having a hard time with COMPLETELY quitting sugar? I don’t mean fruit, of course, I mean…
Read More
Trim Healthy Mama Tips
Sam’s Club Shopping List for Busy THMs
The printable list is at the bottom of this post. Click the blue “Download” button at the bottom of the…
Read More
Trim Healthy Mama Basics – What’s in my refrigerator
Sometimes bloggers get odd requests, but this one made total sense to me – some of my readers want to…
Read More
Top tips for getting started with or re-committing to Trim Healthy Mama
I’ve been a Trim Healthy Mama for about five years now. Well, to be clear, I wasn’t “Trim” that…
Read More
How I lost those last 10 pounds…and kept them off!
How I lost my last ten pounds…and kept them off for a year so far! Normally this is the time of…
Read More
A Guide to Quit Drinking Soda a (no 12-step program required)
If you need some extra help and accountability, please feel free to sign up for my Quit Drinking Soda Challenge…
Read More
