Want to get on plan and stay on plan for good? Join the Six Week THM Bootcamp today!
Have you wondered if it’s worth it to have a THM Vacation, or if it’s better to just enjoy yourself? What if I told you that you could do both? After years of coaching women to help them make Trim Healthy Mama a lifestyle (you can read about my five-star rated Six Week Bootcamp with…
Want to be able to grab on-plan food and GO – no matter what’s happening in your schedule? Prepping foods is a key part of THM, but it doesn’t have to meal spending hours in the kitchen. I’m ready to show you how you can ALWAYS have food ready to go, without necessarily spending hours…
How much would it help you to stay on plan if you ALWAYS had healthy THM snacks available? I implement these quick and easy THM Snack Hacks to help me stay on plan, even on busy afternoons! My fail-proof strategy for sticking to THM 100% involves being prepared. Think about it – when you are…
Prepping ahead on THM can make it SO much easier to stay on plan! If you follow along with this challenge, you’ll have 5 full breakfast meals to feed a family – but you can easily double or triple and prep for months instead of just a few weeks, if you’d like to! If you’re…
Do you ever feel like you need an easy THM lunch idea? Sometimes it is MOST helpful to have your Trim Healthy Mama lunch prepped and ready to go. It is HARD to feel motivated midway through the day, but making decisions about what you’ll eat ahead of time can make a huge difference! I…
