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Just a quick heads up! I spotted Vital Proteins collagen on sale at a great discount – 26% off of Marine Collagen and over 20% off of the regular collagen! I'm stocking up!
We may earn a small commission from products from the companies mentioned in this post. Healthy habits are the key to a healthy lifestyle! Healthy habits are an absolutely critical part of a healthy lifestyle. Imagine eating completely on-plan without needing to put much thought into it – like brushing your teeth? I’m living proof…
We may earn a small commission from products from the companies mentioned in this post. Here is an example of what you should eat on the Trim Healthy Mama Diet! I follow this guide every time I’m putting a plate of food together! This saves time and helps me make sure I’m getting everything I…
We may earn a small commission from products from the companies mentioned in this post. If you’ve ever struggled to stick with a diet, this post is for you. After years of yo-yo dieting with programs like the South Beach Diet and Atkins, I began to wonder why I just couldn’t stick with any diet…
We may earn a small commission from products from the companies mentioned in this post. Do you ever feel like you need an easy THM lunch idea? Sometimes it is MOST helpful to have your Trim Healthy Mama lunch prepped and ready to go. It is HARD to feel motivated midway through the day, but…
We may earn a small commission from products from the companies mentioned in this post. When I quit drinking soda, I needed a list of go-to drinks for busy days. Water is best, of course, but having a “special” drink handy definitely helped me stay on track and resist soda temptations. Now that I’ve been…
We may earn a small commission from products from the companies mentioned in this post. If there was ONE THING that I would say makes all the difference for staying on-plan when I’m out of the house, it’s this – pre-packaged collagen. I just placed an order for another container of these collagen packets because…
