Want to get on plan and stay on plan for good? Join the Six Week THM Bootcamp today!
How much would it help you to stay on plan if you ALWAYS had healthy THM snacks available? I implement these quick and easy THM Snack Hacks to help me stay on plan, even on busy afternoons! My fail-proof strategy for sticking to THM 100% involves being prepared. Think about it – when you are…
Prepping ahead on THM can make it SO much easier to stay on plan! If you follow along with this challenge, you’ll have 5 full breakfast meals to feed a family – but you can easily double or triple and prep for months instead of just a few weeks, if you’d like to! If you’re…
Do you ever feel like you need an easy THM lunch idea? Sometimes it is MOST helpful to have your Trim Healthy Mama lunch prepped and ready to go. It is HARD to feel motivated midway through the day, but making decisions about what you’ll eat ahead of time can make a huge difference! I…
THM FP Meal Ideas FP’s aren’t always easy to incorporate on your THM journey, but they are SO important! I have a giant list of THM FP ideas for you to sprinkle in! These slimming meals can be SO delicious – if you aren’t eating them, you’re missing out! If you need a little extra…
Do the different types of S’s confuse you? If they do, or even if you just need some new meal ideas, this class is for you! When I first started THM, I didn’t understand the differences between the different types of S meals and how they can help me on my THM journey. Through my…
