Want to get on plan and stay on plan for good? Join the Six Week THM Bootcamp today!
I often think that I’d be so much better off if I had better willpower (wouldn’t we all?). I realized that I organize and plan many areas of my life, but I never put together an action plan to deal with cravings and temptations. That’s why I’ve put together a checklist of 7 ways…
There are some HOT deals for Amazon Prime Day this year! Prices in the images below are not discounted – the discounted price will show when you click to open! Save 24% on Household Essentials, like toilet paper! Save on rubbermaid brilliance glass set – perfect for protein boxes! I use these for my favorite…
Want SUPER quick and easy THM lunches? I started making these on-the-go favorites years ago – they were initially inspired by protein boxes from Starbucks. Kind of like a charcuterie board in a box. I absolutely LOVED them – they only took a few minutes to make, they were delicious, and I could make a…
Have you wondered if it’s worth it to have a THM Vacation, or if it’s better to just enjoy yourself? What if I told you that you could do both? After years of coaching women to help them make Trim Healthy Mama a lifestyle (you can read about my five-star rated Six Week Bootcamp with…
Want to be able to grab on-plan food and GO – no matter what’s happening in your schedule? Prepping foods is a key part of THM, but it doesn’t have to meal spending hours in the kitchen. I’m ready to show you how you can ALWAYS have food ready to go, without necessarily spending hours…
