Healthy Breakfasts for Christmas Morning
Growing up, my family had a tradition of cinnamon rolls for Christmas breakfast. I started noticing feeling a bit sluggish and sick on Christmas…
Trim Healthy Mama
Master the THM Fuel Cycle Class
Have you tried a Fuel Cycle yet? If you haven’t…what are you waiting for? 😉 I’m hosting a class to help you Master the Fuel…
December Monthly Meal Plan
Merry Christmas, friends! This month’s menu is one of my favorites from this year. There are some special recipes here, but many are inexpensive…
BIG Trim Healthy Mama Store Sale!
It’s TIME! But even more exciting – THM’s new No Carb Easy Bread Mix is available for purchase! THM Store Sale = great deals…
Quick & Easy Protein Box Printables
Want SUPER quick and easy THM lunches? I started making these on-the-go favorites years ago – they were initially inspired by protein boxes from Starbucks….
Stay On Plan for the Holidays Class
Wouldn’t it be nice if you didn’t have to worry about damage control after the holidays? Think about how nice it would feel if you…
Make Lunch Easy 7 Day Challenge
Do you ever feel even the smallest amount of stress when you’re trying to figure out what to eat? I don’t like having to…
THM MADE EASY CLASS – register now!
Do you ever feel like THM is just too much work? You’re too busy…too tired…too burned out to make this work long term. Do you…
275+ THM E Meal Ideas!
Do you ever struggle to come up with good THM E Meal ideas? Want a giant list of E’s to keep you motivated and inspired?…
BIG Trim Healthy Mama Store Sale!
It’s TIME! THM Store Sale = great deals on THM products! It’s definitely time to stock up! Click here to shop: THM Store Sale…
July Challenge – Enjoy your E’s!
Do you eat enough E’s? Our next challenge is a very, very necessary one! As a Certified THM Lifestyle Coach, I often hear that E’s…
THM-Friendly 4th of July Menu
I made a healthy, low-carb 4th of July menu because I am bound and DETERMINED not to eat badly on July 4th this year!…