Free! 2 Week Challenges

November THM Challenge!

Do you ever feel like you get into a rut? Or that you need a little boost in your journey to a healthy lifestyle? I…

How would you feel if, three months from now, you had been making steady progress towards your goals instead of getting stuck and off-track…

Do you ever feel like you get into a rut? Or that you need a little boost in your journey to a healthy lifestyle? I…

How would you feel if, three months from now, you had been making steady progress towards your goals instead of getting stuck and off-track…

It’s time for a new challenge! This 2 week THM Challenge is designed to help you eat well without getting off-track. This is my sixth…

Have you ever wanted to try a THM Fuel Cycle? This Trim Healthy Mama Free Challenge can help you get started! Now is always the…

January is long behind us, so let’s be reeaallly honest…how are you doing with your New Year’s resolutions? Have you given up, or are you…

Sign up here to participate in our 2 Week THM Challenge! I’ll provide a meal plan and shopping list to make it even easier! This…

I’ve noticed that I do so much better when I commit to eating at home instead of eating out, so I’ve got a meal plan and…

(Sign up below!) Have you adopted a healthy lifestyle, but can’t stop drinking soda? Have you struggled to quit sugar? Have you thought you’d…

Is anyone else having a hard time with COMPLETELY quitting sugar? I don’t mean fruit, of course, I mean the hard stuff processed white and brown…

Does anyone else struggle with eating out? I don’t mean to brag, but sometimes I’m an awesome Trim Healthy Mama when I eat at home. Seriously….