Stubborn Weight Master Class with Coach Jen
Did you know there are quite a few ways you could be stalling your weight loss with Trim Healthy Mama? When someone comes to me…
Disclosure
Easter Menu for Trim Healthy Mamas
When I started the THM lifestyle, big “special occasion” meals were my stumbling block. While eating sugar and combining carbs and fats for one…
It’s my birthday! Here’s what I’m eating:
It’s my 41st birthday today!!! I love my own birthday – I know that might sound very self-centered, but it’s the day that reminds me…
My Morning Routine
I have a guide for you! Totally free, with my favorite verses and structure for my morning! Systems and habits are KEY to making Trim…
11 Year Trimaversary Giveaway!
It’s been OVER 11 years since I found Trim Healthy Mama (when the original book was published in 2012) and I’ve never looked back! Yes,…
100+ THM-Friendly Chocolate Desserts
Here’s a simple truth: If I don’t have chocolate in the house, I will actively seek it out. And when I seek it out,…
Trim Healthy Mama Valentine’s Day Sale!
Trim Healthy Mama sale! Trim Healthy Mama Sale = great deals on THM products! It’s definitely time to stock up! One of my VERY favorite…
Make-Ahead FP Desserts
Time for a confession – when I first started Trim Healthy Mama in 2012, FP’s barely registered. I was allllll about the S meals! I…
7 Day Fuel Pull Challenge
Do you incorporate enough FP’s into your Trim Healthy Mama journey? After years of being a Certified THM Lifestyle Coach, one observation I’ve made is…
Bai on sale!
Bai drinks are at a HUGE discount right now – just $1 per bottle, which is better than my normal stock-up price! You can get…
Free Reset Guide for Trim Healthy Mamas
Do you ever feel like you do so well on THM – until you don’t? Maybe you have to experience it to understand it, but…
Low-Carb Christmas Menu and Shopping Lists
I wanted an elegant but simple Christmas dinner this year. A nice, healthy, low-carb Christmas dinner is a perfect way to stay on plan and…