THM-Friendly One-Dish Meals
The hardest part about “staying on track” with your health and fitness goals during the holidays? Missing out on classic holiday flavors you know and…

The hardest part about “staying on track” with your health and fitness goals during the holidays? Missing out on classic holiday flavors you know and…

I love turkey leftovers – they are pretty much a delicious pass on cooking for the weekend after Thanksgiving. We eat several “mini-Thanksgiving” meals after…

Are you ready for Thanksgiving? Have you thought about your eating plan yet? By that I mean, are you going to cheat, eat healthy foods,…

I have fond memories of making “dump cake” with my kids – they were easy, moist, and delicious! They were a staple in our house…

I looooove pumpkin bread. My family can down a loaf for dessert in 5 minutes flat. I’ve been making the same family recipe for pumpkin bread…

If you love pumpkin like I do (I didn’t always, but now I am firmly in the yes-to-all-things-pumpkin camp), I hope you enjoyed this week…

November’s menu is here! This is a full 30 Day menu for THM, and it’s loaded with quick-prep casseroles, soups, and some of my…

Trim Healthy Mama does not have to be complicated…it does not have to be a ton of work…and it can be EASY and ENJOYABLE! The…

ALL. THINGS. BAOBAB. Baobab is an AMAZING superfood recommended by Trim Healthy Mama, and I have been ALL IN since I first heard about it!…

Happy Autumn! This is an updated October Menu – a full family meal plan that works for Trim Healthy Mama – and this one…

Do you ever have a hard time sticking to your meal plan? My system for THM Meal Planning has helped us so much! A few…

When the Trim Healthy Mama chocolate chip cookie mix came out, I think I must have been among the first to place an order. I’m…