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S-Friendly Christmas Dinner Menu and Shopping Lists

I wanted an elegant but simple Christmas dinner this year. A nice, healthy, low-carb Christmas dinner is a perfect way to stay on plan and…

The Christmas posts – and requests from readers for more Christmas posts – were stacking up so I decided to put everything together in one…

Growing up, my family had a tradition of cinnamon rolls for Christmas breakfast. Once I got married, though, I noticed that we all felt…

Merry Christmas, friends! This month’s menu is one of my favorite THM menus from this year. There are some special recipes here, but many are…

If you’re feeling like you overdid it even a little at Thanksgiving, whether you ate on-plan or off, this meal plan could help! You can…

Trim Healthy Mama’s cyber sale is HERE! I stocked up and bought THM’s Essential! I use it post-workout and add it to snacks on my…

Want to send this guide as a wish or idea list to family, friends, or husbands? I created a link to a shareable gift guide…

Are you ready for Thanksgiving? Have you thought about your eating plan yet? By that I mean, are you going to cheat, eat healthy foods,…

Grab and go foods can have a HUGE impact on your ability to stay on plan. Just a little meal prep can save you on…

Our sipper challenge starts on MONDAY, October 21st! Our goal is to stay hydrated, however that may look for you. If you drink a lot,…

Happy Autumn! This is an updated October Menu – a full family meal plan that works for Trim Healthy Mama – and this one…

Trim Healthy Mama is having a Fiber sale! Some of my favorite Trim Healthy Mama products are on sale until Oct 1st @11:59pm CST, or while…