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Trim Healthy Mama-Friendly Pumpkin Recipes

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As the leaves begin to change, it’s time to welcome the flavors of fall! Pumpkins are at the forefront of this season, and they’re not just for decoration. Packed with nutrients and versatility, pumpkin can elevate your meals from breakfast to dessert. Here’s a list of 25 amazing Trim Healthy Mama-friendly pumpkin recipes that will warm your kitchen and help you stay on plan!

Why Pumpkin?

Pumpkin is a nutritional powerhouse. It’s rich in vitamins A, C, and E, plus fiber that keeps you feeling full and satisfied. Not to mention, its naturally sweet flavor makes it a perfect ingredient for both sweet and savory dishes.  It’s an FP ingredient for Trim Healthy Mamas, which makes it a perfect fit for any fuel type on THM! This fall, let’s celebrate with a bounty of pumpkin-inspired recipes that align perfectly with your THM lifestyle!

 If you love pumpkin like I do (I didn’t always, but now I am firmly in the yes-to-all-things-pumpkin camp), it We started with a Low-Carb Pumpkin Spice Latte, moved into a sugar-free Pumpkin Spice Granola, and finished with my favorite – Low-Carb Pumpkin Bread (I’m actually eating a slice with whipped cream right now and my tastebuds are thanking me). 

Now, for the pinnacle of Pumpkin Week (doesn’t that sound fun?), I have Trim Healthy Mama pumpkin recipes from my favorite bloggers. I love these ladies, and their creativity is amazing! Here is the list of amazing pumpkin recipes that are friendly to your waistline. This is just a quick list to give you some ideas! Please share this post so your friends can get in on the pumpkin goodness, and by all means, enjoy making these pumpkin goodies!

First, my favorites from here at TheWellPlannedKitchen.com:

Pumpkin Spice Latte 

 

Pumpkin Bread (<—— this is probably one of my favorite low-carb recipes of all time! It’s so good!)

Pumpkin Dump Cake

Pumpkin Spice Granola 

My Favorite THM-Friendly Pumpkin Recipes Online



Pumpkin Delight from Briana Thomas

Pumpkin Muffins from Darcie’s Dishes

Jumbo Pumpkin Pie Pancake for One from Briana Thomas

Pumpkin Crumble Cereal from Wonderfully Made and Dearly Loved

Pumpkin Spice Cheesecake Ice Cream from Briana Thomas

Pumpkin Maple Spiced Trifle from Nana’s Little Kitchen

Pumpkin Spice Syrup from Briana Thomas

Pumpkin Chocolate Chip Cookies from A Home with Purpose

Pumpkin Spice Latte from Briana Thomas

Pumpkin Cheesecake Dip from Nana’s Little Chicken

Pumpkin Cream Cake from Mrs. Criddle’s Kitchen

Pumpkin Crumb Cake from Wonderfully Made and Dearly Loved

Low-Carb Pumpkin Cream Cheese Muffins from All Dream About Food

Pumpkin Pound Cake from A Home with Purpose

Pumpkin Spice Latte Syrup form Nana’s Little Kitchen

Pumpkin Spice French Toast in a Bowl from Briana Thomas

Pumpkin Pie Cookies from Mrs. Criddle’s Kitchen

Pumpkin Cheesecake Pie from Mrs. Criddle’s Kitchen

Pumpkin Spice Overnight Oatmeal from Briana Thomas

Pumpkin Cheesecake Smoothie from Wonderfully Made and Dearly Loved

Pumpkin Bars from Briana Thomas

Pumpkin Pie Cheesecake from Joy in our Journey

 

 

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