Trim Healthy Mama Tips

Trim Healthy Mama Lunch Ideas with DIY Protein Boxes

Do you need SUPER quick and easy meal ideas for THM? Sometimes simple, easy, and delicious is the best way to stick to the plan…

Need some quick and easy snack ideas? I came up with this list to keep on my refrigerator after a twenty-minute blank stare into my…

Are Cheerios on plan for THM? Well, no. Not even a little. If you’ve missed crunchy, quick cereal since you’ve started Trim Healthy Mama, you’re…

New video! Quick tour of my THM and kid-friendly refrigerator and freezer!

If you’re feeling like you overdid it even a little at Thanksgiving, whether you ate on-plan or off, this meal plan could help! You can…

Raise your hand if you like the convenience of eating out instead of cooking at home! I’m SO thankful when I’m able to grab…

I have had Aldi-envy for a really long time. I live in Colorado, an we are Aldi-deprived here. As far as I know, there isn’t…

What I got for just $66 – how I did it, and what we’re eating: Need more frugal ideas for THM? I have more…

I don’t like exercise. If I’m running, it’s because something is chasing me. But five years ago, when I first started Trim Healthy…

I’m often searching for new Trim Healthy Mama meal ideas. I found two new low-carb products I wanted to try: Real Good Food Pizza (4…

So. Many. Questions. about the Zaycon Fresh chicken! I go into more detail in the blog post below, but I also have a quick YouTube…

If you’ve completed a THM Fuel Cycle, you might be thinking, “What’s next?” I was a little afraid to go back to the “normal” way…