Get Back on Plan
Do you need to get back on track? This class will teach you how to get back on plan and make it easier to stay…
Trim Healthy Mama Tips
7 Ways to Stay On Plan with THM
I often think that I’d be so much better off if I had better willpower (wouldn’t we all?). I realized that I organize and…
Amazon Prime Day
There are some HOT deals for Amazon Prime Day this year! Prices in the images below are not discounted – the discounted price will show…
Trim Healthy-friendly Lunch Ideas with DIY Protein Boxes – S,E, & FP Printables
Want SUPER quick and easy THM lunches? I started making these on-the-go favorites years ago – they were initially inspired by protein boxes from Starbucks….
How To Stay On-Plan on Vacation
Have you wondered if it’s worth it to have a THM Vacation, or if it’s better to just enjoy yourself? What if I told you…
Master Meal Prep for THM -Online Class
Want to be able to grab on-plan food and GO – no matter what’s happening in your schedule? Prepping foods is a key part of…
THM Snack Hacks
How much would it help you to stay on plan if you ALWAYS had healthy THM snacks available? I implement these quick and easy THM…
THM Breakfast Prep Challenge
Prepping ahead on THM can make it SO much easier to stay on plan! If you follow along with this challenge, you’ll have 5 full…
Cook Once, Eat THM Lunch for a Week!
Do you ever feel like you need an easy THM lunch idea? Sometimes it is MOST helpful to have your Trim Healthy Mama lunch prepped…
250+ THM FP Meal Ideas!
THM FP Meal Ideas FP’s aren’t always easy to incorporate on your THM journey, but they are SO important! I have a giant list of…
Master Deep S, Heavy S, & Light S Meals -Online Class
Do the different types of S’s confuse you? If they do, or even if you just need some new meal ideas, this class is for…
Free Fresh Start Guide
Do you ever feel like you do so well on THM – until you don’t? Maybe you have to experience it to understand it, but…