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There are some HOT deals for Amazon Prime Day this year!
I use these for my favorite THM lunch – DIY Protein Boxes!
We may earn a small commission from products from the companies mentioned in this post. New video! Quick tour of my THM and kid-friendly refrigerator and freezer!
We may earn a small commission from products from the companies mentioned in this post. If you’re feeling like you overdid it even a little at Thanksgiving, whether you ate on-plan or off, this meal plan could help! You can scroll down to the bottom to grab your free printable version! It’s so, SO important…
We may earn a small commission from products from the companies mentioned in this post. What if I told you I bought enough food for 10 dinners, fruit, breakfasts, some lunches, and more for just $118? And that I’m feeding a horde of five kids, who descend on food like locusts and regularly eat…
We may earn a small commission from products from the companies mentioned in this post. Do the different types of S’s confuse you? If they do, or even if you just need some new meal ideas, this class is for you! When I first started THM, I didn’t understand the differences between the different types…
We may earn a small commission from products from the companies mentioned in this post. If you need some extra help and accountability, please feel free to sign up for my Quit Drinking Soda Challenge at the bottom of this post! When I was a single woman in the workforce, I consumed 6-12 cans of…
We may earn a small commission from products from the companies mentioned in this post. If there was ONE THING that I would say makes all the difference for staying on-plan when I’m out of the house, it’s this – pre-packaged collagen. I just placed an order for another container of these collagen packets because…
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