Spicy Egg Roll (in a Bowl)
We looooove Egg Roll in a Bowl. LOVE IT. I’ve been making different variations of this recipe for years. I remember I first saw it…
Trim and Healthy Meal Ideas
Grab and Go THM Snacks
Want some super easy, no-prep snack ideas for Trim Healthy Mama? It happens to everyone – we go out of the house, thinking we have…
Air Fryer Green Beans
Do you have an air fryer? I just got one a few weeks ago, and while I’d heard rave reviews about it, I couldn’t really…
Trim Healthy Mama Lunch Ideas with DIY Protein Boxes
Do you need SUPER quick and easy meal ideas for THM? Sometimes simple, easy, and delicious is the best way to stick to the plan…
70 + Best Low Carb Snacks
Need some quick and easy snack ideas? I came up with this list to keep on my refrigerator after a twenty-minute blank stare into my…
Thanksgiving Recovery Meal Plan
If you’re feeling like you overdid it even a little at Thanksgiving, whether you ate on-plan or off, this meal plan could help! You can…
Ultimate List of THM Deep S
UPDATE: You can find a printable version of this list plus HUNDREDS of other Deep S ideas HERE. Trim Healthy Mama is all about food…
Store-bought Trim Healthy Mama Meal Ideas – Low-Carb Pizza?
I’m often searching for new Trim Healthy Mama meal ideas. I found two new low-carb products I wanted to try: Real Good Food Pizza (4…
THM Fuel Cycle – My Experience & Menu
I haven’t talked a lot about this, but I want to share one of my most difficult trials with THM to date: I got…
THM Snacks
Do THM snacks trip you up? I’ve gotten snacks down to a science now – I know exactly what to buy, and what to eat…
Ideas for Leftover Turkey
I love turkey leftovers – they are pretty much a delicious pass on cooking for the weekend after Thanksgiving. We eat several “mini-Thanksgiving” meals after…
How to Make Meals in Minutes
I LOVE helping other moms bring peace and order into their chaotic lives. Just this year, I’ve worked with over a thousand moms to help…