Free Reset Guide for Trim Healthy Mamas
Do you ever feel like you do so well on THM – until you don’t? Maybe you have to experience it to understand it, but…
Trim Healthy Mama
December Monthly Meal Plan
Merry Christmas, friends! This month’s menu is one of my favorite THM menus from this year. There are some special recipes here, but many are…
Healthy Breakfasts for Christmas Morning
Growing up, my family had a tradition of cinnamon rolls for Christmas breakfast. Once I got married, though, my husband (who does not have the sweet…
Holiday Hustle Challenge for Trim Healthy Mamas
Even if you have the BEST intentions this time of year to stay on plan, get good sleep, and exercise… It’s easy to let things…
The Best Cabbage Ideas for Trim Healthy Mamas
Since Pearl mentioned cabbage as a powerhouse on the THM Poddy, it’s become very popular! I’ve found some ways to incorporate cabbage into my meals…
THM Black Friday – Cyber Monday Sale
Trim Healthy Mama’s Biggest Sale of the year is HERE! I stocked up – and got my 2 bag limit of THM’s Essentials! Don’t forget…
THM-Friendly One-Dish Meals
The hardest part about “staying on track” with your health and fitness goals during the holidays? Missing out on classic holiday flavors you know and…
On-Plan Ideas for Leftover Turkey
I love turkey leftovers – they are pretty much a delicious pass on cooking for the weekend after Thanksgiving. We eat several “mini-Thanksgiving” meals after…
Sample Meal Plan to Recover from Cheating
Trim Healthy Mama has been absolutely life-changing for me over the past 11 years. In all of this time, of COURSE I have gone off-plan….
THM-Friendly Thanksgiving Meal Plan
Are you ready for Thanksgiving? Have you thought about your eating plan yet? By that I mean, are you going to cheat, eat healthy foods,…
3 Weeks to a More Solid THM Lifestyle
It has been a LONG time coming…but Basecamp is here! 😍 If you’ve wanted to get results with Trim Healthy Mama, Basecamp is for you….
Low Carb Pumpkin Dump Cake
I have fond memories of making “dump cake” with my kids – they were easy, moist, and delicious! They were a staple in our house…