Bai on sale!
Bai drinks are at a HUGE discount right now – just $1 per bottle, which is better than my normal stock-up price! You can get…

Bai drinks are at a HUGE discount right now – just $1 per bottle, which is better than my normal stock-up price! You can get…

Do you ever feel like you do so well on THM – until you don’t? Maybe you have to experience it to understand it, but…

Merry Christmas, friends! This month’s menu is one of my favorite THM menus from this year. There are some special recipes here, but many are…

Growing up, my family had a tradition of cinnamon rolls for Christmas breakfast. Once I got married, though, my husband (who does not have the sweet…

Even if you have the BEST intentions this time of year to stay on plan, get good sleep, and exercise… It’s easy to let things…

Since Pearl mentioned cabbage as a powerhouse on the THM Poddy, it’s become very popular! I’ve found some ways to incorporate cabbage into my meals…

Trim Healthy Mama’s Biggest Sale of the year is HERE! I stocked up – and got my 2 bag limit of THM’s Essentials! Don’t forget…

The hardest part about “staying on track” with your health and fitness goals during the holidays? Missing out on classic holiday flavors you know and…

I love turkey leftovers – they are pretty much a delicious pass on cooking for the weekend after Thanksgiving. We eat several “mini-Thanksgiving” meals after…

Trim Healthy Mama has been absolutely life-changing for me over the past 11 years. In all of this time, of COURSE I have gone off-plan….

Are you ready for Thanksgiving? Have you thought about your eating plan yet? By that I mean, are you going to cheat, eat healthy foods,…

It has been a LONG time coming…but Basecamp is here! 😍 If you’ve wanted to get a clear, solid foundation for THM, Basecamp is for…