Trim Healthy Mama

Grab and Go THM Snacks

Want some super easy, no-prep snack ideas for Trim Healthy Mama? It happens to everyone – we go out of the house, thinking we have…

Do you have an air fryer? I just got one a few weeks ago, and while I’d heard rave reviews about it, I couldn’t really…

Do you need SUPER quick and easy meal ideas for THM? Sometimes simple, easy, and delicious is the best way to stick to the plan…

Need some quick and easy snack ideas? I came up with this list to keep on my refrigerator after a twenty-minute blank stare into my…

Are Cheerios on plan for THM? Well, no. Not even a little. If you’ve missed crunchy, quick cereal since you’ve started Trim Healthy Mama, you’re…

If you missed the big announcement, the doors to my healthy, easy meal plans are OPEN NOW and I’ve been asked a lot of questions about…

New video! Quick tour of my THM and kid-friendly refrigerator and freezer!

Great find on Amazon today! The Kindle edition of the original Trim Healthy Mama book – the one with the detailed explanation of the…

Grab the Trim Healthy Table eBook for just $1.99 today!!! I’m on my fourth hard copy of Trim Healthy Table. I’m not exaggerating, I’m such a…

It’s TIME! 48 Hour THM Store Sale = great deals on THM products! It’s definitely time to stock up! Here are my favorite products…

If you’re feeling like you overdid it even a little at Thanksgiving, whether you ate on-plan or off, this meal plan could help! You can…

Do you ever feel like you get into a rut? Or that you need a little boost in your journey to a healthy lifestyle? I…