My New Favorite Home Exercise Program
Exercise is not always the most fun way to spend your time, but it is always worth the effort! Trim Healthy Mama exercise is not…
Trim Healthy Mama
4 Ways to Reduce Food Waste and Save Money
One thing I hate SO MUCH is wasting food. Anyone else feel the same way? It used to feel like every month I would find…
7 Day THM Prep Challenge!
The last challenge was a HUGE success – over 1,000 women reported that they had made THM so. much. easier. by following my prep-ahead strategies!…
Trim Healthy Mama Resources
Must haves – these are the items that I really feel like I need to make the plan easy. They aren’t “must haves” in the…
Free THM Habit Tracker
Healthy habits are the key to a healthy lifestyle! Healthy habits are an absolutely critical part of a healthy lifestyle. Imagine eating completely on-plan without…
3 DAY THM PREP CHALLENGE
I’ll show you how to set yourself up for success for each day, each week, and each month! Sign up for the challenge to get…
THM and Family-Friendly Thanksgiving Menu
Do you want a deliciously amazing holiday menu that can actually help you slim down? This is the one for you! I created this menu…
Ideas for Leftover Turkey
I love turkey leftovers – they are pretty much a delicious pass on cooking for the weekend after Thanksgiving. We eat several “mini-Thanksgiving” meals after…
November THM Challenge!
Do you ever feel like you get into a rut? Or that you need a little boost in your journey to a healthy lifestyle? I…
Trim Heathy Mama Hydrates Review
Are they worth the money? The short answer is YES. What are Hydrates? Trim Healthy Mama Hydrates are little portable packets of flavor you can…
October Challenge to Get 100% on Plan!
How would you feel if, three months from now, you had been making steady progress towards your goals instead of getting stuck and off-track…
Cheesy Garlic Asparagus
I am all about saturating my diet with veggies. THIS recipe takes the cheesy goodness to the next level and makes this one a keeper!…